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Recover faster and feel better - Great for improving performance and facilitating recovery for the sport you love. Massage tools help to relieve tension and pain which can be caused when pushing yourself during the sport and exercise you love. Regular use of a foam roller, massage stick and massage balls can help greatly to keep you training at your very best. If you are a footballer, rugby player, bodybuilder or ballet dancer, this massage recovery set is likely to come in handy.
Foam roller - The dimensions of the foam roller are approximately 33 x 14 x 14 cm, it has a textured (bumpy) design, serving to mimic the pressure applied by a massage therapist, effectively reducing soreness and discomfort in your back, hamstrings, calves, neck, IT bands and shoulders. Regular use may help to facilitate post workout recovery, prevent injuries and assist greatly with injury rehabilitation.
Resistance loop bands set - Great to use as glute activation bands for squats, for stretching, for strengthening legs and arms, speed and agility training, warming up and injury prevention and rehabilitation.
Spiky massage ball - One of the best massage tools to work small surface areas throughout the body, especially the shoulders, groin and feet. The massage recovery set is perfect for athletes, yogis, fitness enthusiasts or for anyone looking to minimize injury, reduce discomfort and move more freely.
Pull up band / mobility band - Ideal for use as a stretching band to help increase mobility, for external rotation exercises for the shoulder, such as band pull aparts or for assisted pull ups.
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