Recover faster and feel better - Great for improving performance and facilitating recovery for the sport you love. Massage tools help to relieve tension and pain which can be caused when pushing yourself during the sport and exercise you love. Regular use of a foam roller, massage stick and massage balls can help greatly to keep you training at your very best. If you are a footballer, rugby player, bodybuilder or ballet dancer, this massage recovery set is likely to come in handy.
Complete mobility massage tool set - Includes one foam roller, one spiky massage ball, one lacrosse massage ball (smooth), one massage stick, a stretching strap and a red mobility band (15-35 lbs resistance). All inside one convenient carry bag to help with transportation and storage. |
Foam roller - The dimensions of the foam roller are approximately 33 x 14 x 14 cm, it has a textured (bumpy) design, serving to mimic the pressure applied by a massage therapist, effectively reducing soreness and discomfort in your back, hamstrings, calves, neck, IT bands and shoulders. Regular use may help to facilitate post workout recovery, prevent injuries and assist greatly with injury rehabilitation.
Muscle roller stick - 9 independent ABS rollers, steel inner core and comfortable rubber handles, this massage stick helps to address certain areas of the body more effectively than a foam roller. Great for applying manual pressure on the calves or quads, helping you to reduce pain, sooth tired, aching muscles and feel rejuvenated. Suitable for Soft Tissue Self Massage, Acupressure, Reflexology, Trigger Point Therapy and Myofascial Release.
Lacrosse massage ball and spiky massage ball - One of the best massage tools to work small surface areas throughout the body, especially the shoulders, groin and feet. The massage recovery set is perfect for athletes, yogis, fitness enthusiasts or for anyone looking to minimize injury, reduce discomfort and move more freely.
Pull up band / mobility band - Ideal for use as a stretching band to help increase mobility, for external rotation exercises for the shoulder, such as band pull aparts or for assisted pull ups. 15-35 lbs resistance.
Multi-loop stretching strap – The stretch strap includes 12 numbered loops to help to easily monitor your progress as you improve your flexibility over time and can be incredibly valuable to help improve your flexibility and mobility in your shoulders, hamstrings, glutes, thigh adductors and it bands.