Starwood Gliding Discs

Step up your game with our dual-sided Gliding Discs, perfect for use on the gym floor, a hard floor or carpet. Core sliders are a great workout accessory to switch things up, add diversity and keep you on your toes, literally. Exercise sliders can be used on a variety of exercises, most commonly used with advanced abdominal movements and lower body workouts to increase range of motion and resistance and balance.

For a full list of exercises, tips and tricks on how to use your Sliding Discs, see our exercise guide or head over to our workout blog.