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Resistance loop bands set - Ideal for every fitness level – the set includes 5 loop bands 12 X 2". Each band provides different resistance and is marked accordingly, which allows you to pick the right level for you and gradually increase the load on your muscles. Use the bands individually or together, mixing them in different ways to achieve the desired resistance.
Core gliding discs - Ideal to help improve core strength, stability and range of motion. Whether you are interested in fitness, aerobics, strength training, yoga, pilates or dance, these core sliders are ideal.
Can be used on any surface. The smooth sides of the core sliders are suitable for use on carpets, whereas the fabric sides are ideal for laminate, hardwood or tiled floors.